The Caribbean Lowlands

The only coral reef on the Costa Rican Caribbean coastline is found within this national park, and with 500 species of fish it affords excellent opportunities for snorkelling. Apart from the vibrant underwater colours and fish, there are two sunken ships to explore as well. The park was established in 1970 to protect the coral reef, but unfortunately it is still seriously threatened. While the land area of Cahuita National Park is small, it has stunning beaches and is good for both land and water activities, making it one of the most visited parks on the Caribbean coast. A well-defined trail runs through the coastal rainforest and howler monkeys and sloths are among the wildlife attractions. The area is also great for bird watching and if you are lucky you may see striking blue butterflies found in the jungle. The hike to the beach is flat and the path is easy to follow and winds through wonderful jungle scenery. Be sure to take some water and snacks for the walk and try to set out fairly early because it becomes more difficult to see animals later in the day. There have been some reports of robbery in the park so be aware and try to stay in groups.

Puerto Viejo de Talamanca, known to locals as Puerto Viejo (not to be confused with Puerto Viejo de Sarapiquí in the northern lowlands), is a dusty little village lying between the forested mountains of Talamanca and the sea. The little town offers excellent surfing, an interesting mix of Afro-Caribbean and Bribri indigenous cultures, and delicious local food. The seven miles (12km) of coastline between Puerto Viejo and Manzanillo further east is one of the most stunning stretches in Costa Rica, featuring popular beaches such as Playa Cocles, Playa Chiquita and Punta Uva. There are many other activities in the area including fishing and horse riding, cultural tours and home stays, as well as excursions to the nearby Cahuita National Park. Puerto Viejo has a vibrant nightlife and great local music, meaning it's a good base for those who enjoy a party. Puerto Viejo de Talamanca is becoming increasingly touristy due to its popularity so if you prefer to avoid tourist hotspots, Puerto Viejo may not be the right place for your holiday. But if you are a sociable, sun-worshipping, music-loving adventurer, you will be in heaven, since all will agree that the beaches are sublime. In fact, there are so many exciting excursions out into the surrounding areas that there should be something for everybody.

Despite its isolation on the northern part of the Caribbean coast, Tortuguero National Park is an extremely popular destination and one of the most important nesting sites of the green sea turtle, which lays its eggs here between July and October each year. Three other turtle species also use the beach as a nesting ground, namely the giant leatherback, hawksbill, and loggerhead turtles. The park covers an area of over 120 square miles (189 sq km), protecting not only the turtle beach, but also wetlands, swamps, forests, and one of the most developed reefs in the country. Nature trails in the park offer opportunities for wildlife viewing and birding and a network of waterways serves as an alternative method of transportation and exploration. Approximately 50 percent of Costa Rica's bird and reptile species are found in the park along with a diversity of flora and fauna, including endangered mammals like the jaguar, sloth, tapir, and manatee. Most visitors come to watch the spectacular sight of thousands of marine turtles laying their eggs or to observe the hatching. Guided tours are recommended to control the amount of disturbance caused by the increasing numbers of tourists, and guides provide a wealth of information about the area. Beaches are beautiful but not suitable for swimming as the surf is rough and sharks are present. The area also receives a large amount of rain and insect repellent is necessary to keep the mosquitoes at bay.

Website : www.acto.go.cr